Let’s talk about sex… positions.

Whether you’re just starting out with a new partner or looking to heat things up in a long-term relationship, this guide is for you.

Next up, we have the thrilling and dynamic Wheelbarrow.

Wheelbarrow: Deep Penetration, Maximum Excitement

The Wheelbarrow, also known as the Standing Wheelbarrow, is a position that allows for deep penetration (whether vaginal or anal). This position does require some strength and balance— the thrusting partner lifts the receiving partner’s legs while the receiving partner supports themselves with their arms.

At first glance, the Wheelbarrow might seem like one of those "fantasy-only" positions, but it’s entirely doable! While it can be physically demanding, adventurous couples know that you can’t knock it until you try it.

A Note on Terminology

When discussing penetration, we use “thrusting partner” for the person with the penis (biological or synthetic) and “receiving partner” for the one being penetrated (vaginally or anally).

It’s important to emphasize that being the receiver is not a passive role. On the contrary, it’s an active and empowered position. Choosing to invite a partner inside is an exercise in control and desire. Likewise, the thrusting partner is not just a giver—they, too, experience pleasure in the act.

How to Do the Wheelbarrow

  1. Get into position: The receiving partner starts on their hands and knees, then shifts to a plank-like position.

  2. Lift the legs: The thrusting partner stands and lifts the receiving partner’s legs, positioning them around their waist.

  3. Penetration: The thrusting partner enters slowly and adjusts to the right angle for maximum comfort and pleasure.

  4. Find your rhythm: The thrusting partner can lean slightly forward to provide extra support and adjust their motion for better balance and sensation.

Why We Love It

  • Intense Deep Penetration: This position allows for incredibly deep thrusts, potentially stimulating the G-spot or A-spot for vaginal receivers.

  • Great for Same-Sex Couples: It works well with dildos, strap-ons, and other toys.

  • Prostate Stimulation: For anal receivers with a prostate, this angle can lead to powerful P-spot orgasms.

  • Mutual Control: The receiving partner can adjust penetration depth, while the thrusting partner can provide stability.

  • Enhanced Clitoral Play: The receiving partner can reach their own body or use a toy to amplify pleasure.

  • Aesthetic Appeal: The thrusting partner gets an incredible view of their partner’s body, adding to the excitement.

Wheelbarrow Variations

Want to ease into it or up the ante? Here are some variations:

1. Kneeling Wheelbarrow

A beginner-friendly option where the thrusting partner kneels instead of standing. This reduces strain and makes balance easier. Kneeling on a pillow can add extra comfort.

2. Seated Wheelbarrow

Performed on a bed or chair. The receiving partner starts in reverse cowgirl and gradually leans forward onto their hands, while the thrusting partner moves to the edge to support their legs. This variation allows deep penetration without excessive strain.

3. Supine Wheelbarrow

The receiving partner lies stomach-down on the bed with their legs dangling off the edge. The thrusting partner stands between their legs and lifts them slightly. This provides similar depth to the standing Wheelbarrow but with less physical demand.

4. Wanton Wheelbarrow

A more advanced take—one of the receiving partner’s legs is lifted onto the thrusting partner’s shoulder. This requires flexibility but offers an intense, snug experience.

Pro Tips & Tricks

  • Provide Extra Support: The thrusting partner can hold the receiving partner’s waist to reduce arm strain.

  • Adjust Motion: A more vertical movement (rather than back-and-forth) can improve balance.

  • Use Cushions or Mats: To avoid hand and wrist fatigue, place soft padding on the floor.

  • Communication is Key: Talk about angles, pace, and comfort to ensure a satisfying experience for both partners.

Final Thoughts

The Wheelbarrow is a thrilling, high-energy position that offers deep penetration and an exhilarating physical challenge. While it requires some strength and coordination, it can be modified to suit different levels of experience.

Exploring, experimenting, and communicating— that’s what great sex is all about. Ready to give it a try? 😉

 

Leave a comment